Free workshops are available for those interested in learning more about Tai Chi and our institute. A beginners level course will be opened after each workshop. The free workshop includes the following topics:
• What is Tai Chi Chuan; benefits (physical, energetic, emotional and mental); course description and contents; basic terms and concepts.
• What are Philosophical Martial Arts
• The School’s International Affiliation
• Bio-energetics: Basic concepts:
· Tao; Yin Yang; Chi; Five Elements
• History of Tai Chi Chuan
· Origins
· Styles or Schools
· Yang Style