PHILOSOPHICAL MARTIAL ARTS INSTITUTE
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|
Date |
Time |
Event |
Description |
Location | |
|
08-19 |
6p.m. |
Introduction to Kundalini Yoga |
Kundalini yoga combines body postures, breathing, and sound in a conscious manner to align body, mind, and soul. It is a powerful tool for expanding awareness. Learn about the history of Kundalini Yoga in America and key concepts like: mantra, mudra, and pranayam. What to expect in a class will be covered along with the topics of sacred circles and vibrational gong therapy. | ||
|
09-17 |
10a.m |
Beginning Course |
Kundalini Yoga Course Begins! | ||
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